Researchers at University College London identified 5 life skills that work together to promote wellbeing as we age. Before looking at...

The new moon occurs on Wednesday, March 6 – 10:05 AM Central Time in the sign of Pisces. Pisces new moon this month is somewhat...

What is a random act of kindness? It’s doing something kind for someone without receiving any type of reward, reciprocation, or...

Native Americans believe in Spirit Guides…do you? I have found that we all have a spirit guide. This is a spirit in the non physical...

Fear often stands between us and our ability to make decisions, take action and ask for what we want—even to know what we really want....

The ego is a tricky thing. It drives us to do impressive things, but makes us miserable in the process. Many of the most successful...

We don't like to admit it, but most aversions drive most of our decisions. We spend more time trying to avoid certain things than we do...

Unhappy people do certain things that happy people avoid like the plague. If you're doing these things, you're not as happy as you could...

Do you find yourself spending too much time pondering and not enough time getting things done? Overthinking is common, especially when...

It can take a considerable amount of time to overcome a bad first-impression. Save yourself the grief by presenting yourself in the best...

Are you making a living or living a life that you designed? What's the difference? Making a living is about survival. It's making enough...

Stress can be found everywhere. Work, relationships, the weather, your health, and your finances can each be a source of stress. These...